"A hidden gem for Wellbeing" - British Vogue 2024
FEMALE FITNESS & NUTRITION JANUARY KICKSTART
Sat, Jan 10
|Pardaillan
Collaborating for our 3rd yr Nutritional Therapist Emma Penrose & Myself will be leading a FRESH Saturday morning Kickstart course for local ladies of all current levels. New stuff for '26 we strive to support & encourage anyone who struggles to motivate alone or anyone looking to raise their game.
Time & Location
Jan 10, 2026, 10:00 AM – Jan 31, 2026, 12:00 PM
Pardaillan, 898 Rte des Tavernes, 47120 Pardaillan, France
Guests
About the event
4-Week Nutrition & Fitness Kickstart
Welcome to our 4-week kickstart programme designed specifically for women looking to enhance their health through guided nutrition and fitness sessions this January. This initiative includes personalized support and a structured group workouts to help you start the New Year on a healthier note with the correct Mindset and Approach to improve steadily, consistently and in a healthy, balanced way.
Programme Features
1-1 Consultation with a Nutritional Therapist: Each client will have an introductory 15 min 1-1 consultation with Emma to talk through your specific personal needs, pit falls & nutritional health goals for 2026.
Guided Saturday Morning Fitness Programme: Join our group sessions led by experienced trainer Lizzie to boost your fitness levels and motivation. Individual guidance given throughout to make these sessions fun, inclusive and accessible to all current fitness levels.
Nutritional Education/ Recipe Support: To help sustain & support your progress you…
Tickets
4 week KICKSTART
€120.00
Total
€0.00