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WINTER WELL-BEING WORKSHOP

sam. 29 mars

|

Pardaillan

What better way to lift your spirits in Winter than a half day of pure Relaxation. We begin with Gentle Yin and Yang Movement to both Energise & Calm, Deep Seasonal Meditation & Yogic Rest to regulate nervous system followed by Nutritious and warming Lunch by local Chef Lucy Simper.

WINTER WELL-BEING WORKSHOP
WINTER WELL-BEING WORKSHOP

Heure et lieu

29 mars 2025, 09:30 – 13:00

Pardaillan, 898 Rte des Tavernes, 47120 Pardaillan, France

Invités

À propos de l'événement

The day starts with a cleansing Juice shot on arrival before we begin with Gentle Yin and Yang Movement that will both slowly energise your body as we come out of hibernation & beautifully calm the mind. During a short break we share beautiful home-made herbal tea for boosting the immune system & a small "Posh Porridge Pot" for warmth & comfort.

After delving into Deep Seasonal Meditation & long Yogic Rest (Nidra) to help Regulate the Nervous system, reduce Stress and help improve Sleep then all followed by a stunning Nutritious and Vibrant lunch menu supplied by fantastic local professional Chef Lucy Simper.

A beautifully restorative day of holistic well being not to be missed - Limited Places

Billets

  • WINTER WELL-BEING DAY

    Included: Cleansing Juice on Arrival All Yoga Equipment Supplied (mats, blocks, blankets, eye masks) Posh Porridge Pots & Herbal Tea Full Lunch Menu

    65,00 €
    + 1,63 € de frais de service

Total

0,00 €

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