"A hidden gem for Wellbeing" - British Vogue 2024
WINTER WELL-BEING WORKSHOP
sam. 29 mars
|Pardaillan
What better way to lift your spirits in Winter than a half day of pure Relaxation. We begin with Gentle Yin and Yang Movement to both Energise & Calm, Deep Seasonal Meditation & Yogic Rest to regulate nervous system followed by Nutritious and warming Lunch by local Chef Lucy Simper.
Heure et lieu
29 mars 2025, 09:30 – 13:00
Pardaillan, 898 Rte des Tavernes, 47120 Pardaillan, France
Invités
À propos de l'événement
The day starts with a cleansing Juice shot on arrival before we begin with Gentle Yin and Yang Movement that will both slowly energise your body as we come out of hibernation & beautifully calm the mind. During a short break we share beautiful home-made herbal tea for boosting the immune system & a small "Posh Porridge Pot" for warmth & comfort.
After delving into Deep Seasonal Meditation & long Yogic Rest (Nidra) to help Regulate the Nervous system, reduce Stress and help improve Sleep then all followed by a stunning Nutritious and Vibrant lunch menu supplied by fantastic local professional Chef Lucy Simper.
A beautifully restorative day of holistic well being not to be missed - Limited Places