"A hidden gem for Wellbeing" - British Vogue 2024
Welcome to the website of Movement Specialist Lizzie Mapstone.
Nestled within the beautiful French Countryside Lizzie runs her boutique studio & private retreat venue Les Tavernes, a hidden gem for Well-being.
Lizzie an Industry Pro with over 20 years experience in Dance/ Choreography, Fitness & Yoga tuition she offers a range of Weekly Group Classes, Specialised Workshops, Well-being Events & Retreats.
Lizzie works Internationally on private engagements & fitness events as well as running her studios and is a passionate teacher who loves to make holistic wellbeing accessible & inclusive.
Soak up the positive energy she radiates, experience her high quality tuition and sink in to a mindful pace at her unique Barn Studios.
Jane, UK
“I had an exceptional time at Les Tavernes Yoga retreat in the Lot et Garonne. Lizzie is an excellent teacher tailoring classes to individuals needs; yoga takes place in her beautiful studios & Lizzie herself is a tour de force, full of warm energy and kindness"
Suzanna, Lot Et Garonne
"Love Lizzie's classes - some are high energy and fun, others relaxing & contemplative. She is a skilled teacher who works hard to ensure all her students have an enjoyable and valuable experience."
Cath, Dordogne
"Find this place of tranquillity and energy and you won't be disappointed! Whether for Yoga practice, Pilates or something more Invigorating, Lizzie has it all! All ages and abilities, I love it! "
Address :
898 Route des Tavernes
Pardaillan
47120
Lot et Garonne
Contact/ Private Bookings :
Studio Hours :
Mon: 9h-12h
Tue: 9h-12h
Wed: 10h-11h
Thur: 9h-12h
Fri: 9h-12h
Saturday
Closed
Sunday
Closed