"A hidden gem for Wellbeing" - British Vogue 2024
Welcome to the website of Movement Specialist Lizzie Mapstone.
Nestled within the beautiful French Countryside Lizzie runs her boutique studio & private retreat venue Les Tavernes;
a hidden gem for Well-being.
An Industry Pro with over 20 years experience as a Dancer/ Choreographer, as well as Pilates, Yoga & Fitness teacher, she brings an elevated level of detail to her classes & wealth of experience to any Event.
She offers a range of Weekly Group Classes, Specialised Workshops, Retreats & Online sessions throughout the year but is also available for :
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International Guest Teaching,
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Luxury/ High-end Private Engagements,
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Teacher Trainings
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Corporate Events
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Professional Collaborations throughout Europe & UK
Lizzie is a passionate & dedicated Movement facilitator with an unmatched background in experience as a Performer, Choreographer, & Multi discipline Movement Specialist.
Soak up the uplifting positive & motivational energy she radiates & see for yourself either online or in person at her rustic barn studios.
Jane, UK
“I had an exceptional time at Les Tavernes Yoga retreat in the Lot et Garonne. Lizzie is an excellent teacher tailoring classes to individuals needs; yoga takes place in her beautiful studios & Lizzie herself is a tour de force, full of warm energy and kindness"
Suzanna, Lot Et Garonne
"Love Lizzie's classes - some are high energy and fun, others relaxing & contemplative. She is a skilled teacher who works hard to ensure all her students have an enjoyable and valuable experience."
Cath, Dordogne
"Find this place of tranquillity and energy and you won't be disappointed! Whether for Yoga practice, Pilates or something more Invigorating, Lizzie has it all! All ages and abilities, I love it! "
Address :
898 Route des Tavernes
Pardaillan
47120
Lot et Garonne
Contact/ Private Bookings :
Studio Hours :
Mon: 9h-12h
Tue: 9h-12h
Wed: 10h-11h
Thur: 9h-12h
Fri: 9h-12h
Saturday
Closed
Sunday
Closed