Chair Yoga

Supported and assisted Class

1 h

20 euros

Pardaillan

Service Description

Assisted Yoga with the chair designed for individuals of all ages that struggle with matt work or who are working around injury, are in rehabilitation after illness. This gentle practice enhances flexibility, strength & balance while reducing stress and promoting relaxation—perfect for seniors or anyone seeking accessible wellness. Join us to experience a holistic approach to movement that nurtures both body and mind in our serene studio.

Upcoming Sessions

Cancellation Policy

You can cancel or reschedule any booked classes by contacting Lizzie directly. If you cancel with less than 12 hrs notice or are a no show please note you will still be charged for that class.

Contact Details

Les Tavernes Studios, Pardaillan, France
yogalizziefr@gmail.com