BOOK A CLASS | Lizziemapstone

Booking & Class Descriptions

Total Body Conditioning
Strength & Interval Training with Weights
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1 hr
20 euros
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Pilates Matwork
Matwork & Props
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1 hr
20 euros
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Hatha/Vinyasa Yoga
Mindful Movement
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1 hr
20 euros
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Chair Assisted Pilates
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1 hr
20 euros
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Gentle Yoga
Slow paced and a gorgeous gift to yourself
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1 hr
20 euros
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Dynamic Pilates
Classical and Contemporary fusion
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1 hr
20 euros
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Hatha Vinyasa Yoga
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1 hr
20 euros
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Barre Fitness
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1 hr
20 euros
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ONE TO ONE CONSULTATION
A Private 45 min Consultation & Class
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45 min
45 euros