BOOK A CLASS | Lizziemapstone

Booking & Class Descriptions

Strength Training
Strength & Interval Training with Weights
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1 hr
20 euros
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Pilates Matwork
Matwork & Props
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1 hr
20 euros
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Hatha/Vinyasa Yoga
Mindful Movement
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1 hr
20 euros
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Chair Assisted Pilates
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1 hr
20 euros
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Gentle Yin & Yang Yoga
Slow paced, gentle, calming
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1 hr
20 euros
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Dynamic Pilates
Classical and Contemporary fusion
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1 hr
20 euros
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Hatha/ Vinyasa Yoga
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1 hr
20 euros
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Barre Fitness
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1 hr
20 euros
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Chair Yoga Course
4 week Introduction to Chair based Yoga
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Started Apr 20
60 euros
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ONE TO ONE CONSULTATION
A Private 60 min Consultation & Class
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1 hr
45 euros