Strength Training

Strength & Interval Training with Weights

1 h

20 euros

Pardaillan

Service Description

This class incorporates Weights (Body weight, Hand weights or Kettlebells) and is a mash up of Interval & Strength Training disciplines including HIIT/Circuits - Fantastic for building muscle, Improving cardiovascular health, keeping bones strong and joints mobile & pain free.

Upcoming Sessions

Cancellation Policy

You can cancel or reschedule any booked classes by contacting Lizzie directly. If you cancel with less than 12 hrs notice or are a no show please note you will still be charged for that class.

Contact Details

Les Tavernes Studios, Pardaillan, France
yogalizziefr@gmail.com