Pilates Matwork

Matwork & Props

1 h

20 euros

Pardaillan

Service Description

One of the best ways to strengthen your entire body at any age. Pilates we focus on improving posture, alignment, balance, core strength, hip mobility and strength/ pelvic stability & much more. This class incorporates foundational classic matwork and dynamic combinations with props.

Upcoming Sessions

Cancellation Policy

You can cancel or reschedule any booked classes by contacting Lizzie directly. If you cancel with less than 12 hrs notice or are a no show please note you will still be charged for that class.

Contact Details

Les Tavernes Studios, Pardaillan, France
yogalizziefr@gmail.com